The Deflame Diet: DeFlame your diet, body, and mind
Stock Expiry Date*: 31-03-2027
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| Publication date | 2016, April 4 |
| Brand | by Dr. David R. Seaman (Author) Format: Paperback |
| Item Weight | 1.2 Pounds |
| Product Type | Nutrition |
| Publisher | CreateSpace Independent Publishing Platform |
| Language | English |
| Print length | 252 pages |
| ISBN13 | 978-1523957705 |
| ISBN10 | 1523957700 |
| Dimensions | 8 x 0.57 x 10 inches |
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SKU |
P5QGMYLQOZ7GG2I5 |
Category |
Health, Fitness & Dieting , Nutrition |
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Discover a powerful approach to managing inflammation and improving your overall well-being with *The Deflame Diet*. This book, written by Dr. David R. Seaman, offers practical strategies for reducing inflammation throughout your body and mind, leading to increased energy and a greater sense of vitality. ### Key Highlights * Learn actionable steps to identify and reduce inflammatory triggers in your diet. * Gain insights into how inflammation impacts various bodily systems. * Explore simple dietary changes that can support a healthier inflammatory response. * Understand the connection between inflammation and mental clarity. * Receive a framework for creating a personalized deflame plan. ### Useful Facts * **Publisher:** CreateSpace Independent Publishing Platform * **Publication Date:** April 4, 2016 * **Language:** English * **Print Length:** 252 pages * **ISBN10:** 1523957700 * **ISBN13:** 978-1523957705 * **Item Weight:** 1.2 pounds * **Dimensions:** 8 x 0.57 x 10 inches ### Good Fit For * Individuals interested in understanding and managing inflammation. * Readers seeking practical dietary advice for improved health. * Those looking for a foundational resource on nutrition and wellness. * Anyone wanting to explore strategies for boosting energy levels and mental clarity.
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